Our Classes

We guide our practitioners along the right path ("marga") to ensure a fulfilling and effective journey. Our experienced instructors provide clear instructions to help you gain confidence and deepen your yoga practice. Our classes blend Hatha, Vinyasa, and Ashtanga yoga, enhancing flexibility, strength, and mindfulness. Emphasizing breath control and proper body alignment, we ensure a safe and effective practice. We use props to support your body, improve alignment, and provide stability. Our classes build your confidence and foundation, teaching essential techniques and principles for a deeper yoga journey. Regardless of your fitness level, you'll benefit from our tailored approach to improving flexibility and ease of movement. 
More classes coming soon on the weekends!

We provide recordings of all our classes, allowing you to practice at your own convenience. Whether you missed a class or simply want to go through the session again, you can easily access and watch the recordings.

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